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On-Site Cryo Wellness
Targeted cryotherapy and red light recovery
Mobile, targeted cryotherapy and red light therapy sessions designed to support recovery, circulation, and overall wellness. Services are delivered on-site and structured to fit smoothly into workdays, training schedules, and events.
Non-medical wellness and recovery sessions delivered directly to your location
What I Do
I offer targeted cryotherapy and red light therapy sessions brought directly to workplaces, job sites, gyms, events, and private locations. Sessions are designed to be brief, efficient, and accessible, making recovery and wellness support easier to integrate without disrupting daily operations
This service is well suited for individuals and teams who experience repetitive physical demand, high activity levels, or elevated stress and are looking for consistent wellness support as part of a balanced routine
Cryotherapy
Red Light Therapy
Red light therapy is used after cryotherapy to gently rewarm tissue, encourage circulation, and support muscle recovery in overworked or injured areas.
Targeted, on-site cryotherapy uses brief, localized cold exposure to rapidly reduce inflammation and discomfort in overworked muscles and joints, supporting faster recovery without downtime.
What Is Targeted Cryotherapy?
Targeted cryotherapy uses controlled cold air applied to specific areas of the body for short, focused intervals. This is not whole-body cryotherapy. Treatment is localized and applied only to selected areas commonly used for recovery and wellness support, such as shoulders, knees, back, hips, elbows, or other high-use zones.
Treatment time typically ranges from 30 seconds to 3½ minutes per zone, depending on the area and individual comfort.
Targeted cryotherapy is commonly used in wellness settings to support post-activity recovery, encourage relaxation of overworked tissue, and complement overall wellness routines.
Treatment Timing & Approach
30–60 seconds per zone
General wellness or light recovery support
60–90 seconds per zone
Localized recovery support for frequently used areas
Up to 3½ minutes per zone
Selectively for larger or heavily worked areas, based on comfort
All sessions are adjusted in real time based on comfort, tolerance, and individual response.
Why I Pair Cryotherapy With Red Light Therapy
After cryotherapy, treated areas may be supported with red light therapy to gently rewarm tissue and encourage circulation. Red light therapy is widely used in wellness environments to support relaxation, promote comfort after cooling, and complement recovery-focused routines.
This cold-to-warm approach is intentional and designed to support the body’s natural recovery processes in a non-invasive, low-stress way.
What a Session Looks Like
1. Brief intake & area selection -Participants identify areas they would like to focus on for recovery or wellness support.
2. Targeted cryotherapy - Controlled cold CO2 gas is applied to the selected area(s) for 30 seconds to 3½ minutes per zone
3. Red light therapy - Participants remain seated and relaxed while the area is supported under red light, typically for 10–30 minutes, depending on the setup.
Sessions are structured to allow smooth rotation and efficient flow, making them ideal for group and workplace environments.Write your text here
Why On-Site Matters
Reduces barriers to participation
Minimizes time away from work or training
Encourages consistent use
Integrates easily into existing schedules
Everything is designed to fit seamlessly into your space with minimal setup and minimal disruption.
Safety, Comfort & Scope
Targeted cryotherapy and red light therapy are non-medical wellness modalities commonly used in recovery and wellness settings. Sessions are brief, focused, and adjusted for comfort.
Participation is always voluntary.
Who This Is For
Physically demanding professions
Frontline & high-stress teams
Athletes & training groups
Event-based wellness offerings
Corporate wellness programs
Booking & Programs
I offer individual sessions, half-day and full-day on-site programs, recurring wellness visits, and special event support. Programs are customized based on group size, frequency, and location needs.
On-site programs start at $500.
On-Site Cryo Wellness provides non-medical wellness services. Services are not intended to diagnose, treat, cure, or prevent any medical condition. Participation is voluntary and based on individual comfort and tolerance. Individuals with medical concerns should consult a qualified healthcare professional prior to participation.
Contact Me
Reach out to schedule your on-site cryotherapy session tailored for your team.